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Fitness Style

Do’s and Don’ts of Fitness Wear Fashion

So you like to work out huh? Being healthy and active is such an important aspect of our society and with a majority of the American population having a Body Mass Index (BMI) that puts them in the obese category, getting out there to pound the pavement or take a zumba class is a great […]

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Nutrition

Top 10 reasons why vegans get so moody

We admit it, sometimes vegans are moody. No, it’s not because we are lacking proper nutrients. And it’s not because we secretly are fighting desires to eat a steak. It’s not easy to be on the defense at every meal and every social gathering or the butt of various “But…plants have feelings too” jokes. We […]

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Style

2015’s Celebrity Crop Top Trends

If you didn’t already know, crop tops are here to stay. They have made their comeback from the 90’s and can be seen everywhere. You don’t have to have a rock solid body or a busty frame to wear one either. They are made in many different styles and materials. And while they are open […]

Categories
Nutrition

Top 10 reasons why people turn vegan

It seems like people are going vegan more and more these days. The reasons vary and there isn’t one that is better than the other. With a societal shift towards environmentalism and healthy lifestyles, it seems that new people are going vegan each day. Definition: vegans – people who do not eat or use animal […]