Top Tips For Safer Running
How many of us have been told that running is a really good exercise especially if you do it regularly? Whilst there’s no denying that fact, it’s important that health...
Posts by: Belly, Inc.
Top 25 Tunes To Get Your Blood Pumping At the Gym (W/ Spotify Playlist)
Keeping your blood pumping at times of great despair. We can offer you companionship to help achieve your fitness goals at the gym. Music is a great motivator so we’ve...
Free running workout plan for beginners
Here’s another series in Getting Fit Without The Gym. Like me you may at first be intimidated at the thought of either joining a gym or hiring a personal trainer...
No tricks. Tips to lose weight without exercise!
Foreword. To give you a brief overview as to why I wrote this article. The story goes, me and my work-colleague started a weight-loss competition. We placed a small wager;...
Belly, Inc our monthly statistics – July 2017
We first opened our doors in year 2013 and are still going strong in 2017. To us that’s a remarkable achievement and want to thank our visitors for making this...
Rainbow Six: Siege – Game Review 2017
Released on December 2015, Tom Clancy’s Rainbow Six Siege game is a tactical destruction, first-person shooter; developed by the Ubisoft Montreal studios. If you’re the type of gamer who enjoys...
5 reasons why Alexandra Daddario has become our new celebrity crush!
Lately Alexandra Daddario, the American born actress has been going from strength to strength in her acting career, especially since her work in the Percy Jackson films. Daddario has recently starred...
Top 6 Trending Ab Workout Videos on Youtube.com!
“Oh look… just in time for summmeerr! Thanks Belly, Inc.” Bros, you’re welcome. We’ve got you covered. Here are our ‘Top 6 Trending Ab Workout Videos on Youtube.com’ …if you...
Instagrams MOST viral body challenges!
We human beings are peculiar creatures of this planet so in the spirit of spreading good vibes and celebrating our ‘individualistic quarks’, we’ve put together a short, light-hearted article, which...
Our beginner’s guide to protein shakes
There is a staple rule in fitness, that either if you want to build big muscles or want to lose significant amounts of fat from the body, you will have...
Our beginner’s guide to protein bars
Protein bars are a healthy choice that more and more people started to adopt in their daily eating regimen as it’s Protein but on-the-go. They are your friend when you...
Our beginner’s guide to exercise
Exercising, if not the best it is definitely one of the best methods through which any person can improve his health and fitness levels. But even though pretty much everyone...
Advice to pick the BEST personal trainer (PT)
Picking a personal trainer (PT) as a person that never trained or went to the gym before, can be quite a challenging thing to do, and this mainly because today...
BBC’S lifehack – Look attractive in 6 weeks
BBC’s “Britain’s Favourite Foods – Are They Good for You?” documentary first aired on BBC One 14 Apr 2015 and portrayed professor Alice Roberts discovering Britain’s most popular fresh foods...
He’s back! Arnold Schwarzenegger’S INSANE chest workouts
Arnold Schwarzenegger’s chest workouts Schwarzenegger is famous for having an excellent physique and an unquestionable work ethic. One of his best body parts is his chest, so throughout this article...
These Lifestyle changes will marry your fitness goals
Weight loss, a subject which gave birth to many contradictory discussions among regular people and fitness enthusiasts, but also among nutritionists and doctors. If you find yourself to be overwhelmed...
Top 10 things to do before hitting the gym
If you are one of those persons that until now had a hectic life style and the words health and fitness didn’t had place into their daily life schedule, than...
Top 10 rising fitness wear trends for women .ft Rita Ora & Adidas colab
Fashion is made of an array of brands and styles. The fitness world is no exception. Working out is all about feeling great, but let’s face the truth-we want to...
Top 10 reasons why women wear crop tops
Tommy Hilfiger – American fashion & retail company sparked a Crop Top trend frency in the 1990’s by recruiting celebrity women like Aaliyah and girl band Destiny Child to convey their...
Is midriff baring fashion a growing trend of 2015?
Trends never really go away. They disappear for a period of time and after some years, they come crashing back at us with some changes. The pieces of clothing adopt...