Belly, Inc.
How many of us have been told that running is a really good exercise especially if you do it regularly? Whilst there’s no denying that fact, it’s important that health enthusiasts realise that not talking proper precautions can lead to long term injuries, even if you are a top class athlete. This topic came about […]
Keeping your blood pumping at times of great despair. We can offer you companionship to help achieve your fitness goals at the gym. Music is a great motivator so we’ve reviewed dozens of music videos and user comments to bring fans the fuel to raise your heart rate. Here are the top 25 workout songs […]
Here’s another series in Getting Fit Without The Gym. Like me you may at first be intimidated at the thought of either joining a gym or hiring a personal trainer whilst this can help fast track you to success, not everyone has the time, money or the commitment. With increase risk of chronic illnesses such […]
Foreword. To give you a brief overview as to why I wrote this article. The story goes, me and my work-colleague started a weight-loss competition. We placed a small wager; the person who loses the most amount of weight in six months time wins £10. Sounds simple enough, I would like to stress that we […]
Hello and welcome to round two of one guy’s love for female navels, specifically, the second half of my top ten list of favorite belly buttons of all time. Rather than delay the inevitable, I figured I would just jump right into the list proper, so let’s take a look at the other five members […]
We live in a world where even healthy people obsess over how their midriff looks; and what others will think of it. We are surrounded by tummy-toning messages every day: “get your body beach-ready”, “5 simple tips for perfect abs”, “cut your belly fat in 20 days”. This constant tirade of propaganda can easily lead […]
“Oh look… just in time for summmeerr! Thanks Belly, Inc.” Bros, you’re welcome. We’ve got you covered. Here are our ‘Top 6 Trending Ab Workout Videos on Youtube.com’ …if you can “stomach” them (no pun intended. Actually, it was intended. I found it pretty funny. It was a terrible joke…). These incredible ab-workout videos featured on […]
You can discover that you have a fetish at any time of your life, at any age. A fetish my develop, wax or wane, and for many people this experience is a journey into the unknown. It can be frightening, and make you feel alone or strange. However, if you are mindful of the following […]
Exercising, if not the best it is definitely one of the best methods through which any person can improve his health and fitness levels. But even though pretty much everyone knows this thing, not everybody knows what exercises to do in order to improve their quality of life and also to get rid of some […]
Picking a personal trainer (PT) as a person that never trained or went to the gym before, can be quite a challenging thing to do, and this mainly because today there are many bad personal trainers that can take a person with a healthy body to develop all kind of serious injuries that will can […]
Weight loss, a subject which gave birth to many contradictory discussions among regular people and fitness enthusiasts, but also among nutritionists and doctors. If you find yourself to be overwhelmed with all the contradictory information about weight loss that appears week after week in newspapers and on the internet, than you are in the right […]
If you are one of those persons that until now had a hectic life style and the words health and fitness didn’t had place into their daily life schedule, than its time to make the decision and change your life, because health is a thing that can come and go very easily. So, if you […]
Fashion is made of an array of brands and styles. The fitness world is no exception. Working out is all about feeling great, but let’s face the truth-we want to look amazing too. With the recent explosion in fitness apparel industry, now it is able for everyone to choose to rock whatever they like on […]
So you like to work out huh? Being healthy and active is such an important aspect of our society and with a majority of the American population having a Body Mass Index (BMI) that puts them in the obese category, getting out there to pound the pavement or take a zumba class is a great […]