Protein bars are a healthy choice that more and more people started to adopt in their daily eating regimen as it’s Protein but on-the-go. They are your friend when you don’t have enough time to eat high protein base meals and it’s a much healthier alternative to snacking on things you really ought to avoid....
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These Lifestyle changes will marry your fitness goals
Weight loss, a subject which gave birth to many contradictory discussions among regular people and fitness enthusiasts, but also among nutritionists and doctors. If you find yourself to be overwhelmed...
Top 10 things to do before hitting the gym
If you are one of those persons that until now had a hectic life style and the words health and fitness didn’t had place into their daily life schedule, than...
Top 10 rising fitness wear trends for women .ft Rita Ora & Adidas colab
Fashion is made of an array of brands and styles. The fitness world is no exception. Working out is all about feeling great, but let’s face the truth-we want to...
Top 10 reasons why women wear crop tops
Tommy Hilfiger – American fashion & retail company sparked a Crop Top trend frency in the 1990’s by recruiting celebrity women like Aaliyah and girl band Destiny Child to convey their...
5 action films you’ve missed
Are you one of those people who enjoys watching a good film? Do you hate the fact that there simply aren’t enough films of good quality coming out anymore? If...
Is midriff baring fashion a growing trend of 2015?
Trends never really go away. They disappear for a period of time and after some years, they come crashing back at us with some changes. The pieces of clothing adopt...
Do’s and Don’ts of Fitness Wear Fashion
So you like to work out huh? Being healthy and active is such an important aspect of our society and with a majority of the American population having a Body...
Top 10 reasons why vegans get so moody
We admit it, sometimes vegans are moody. No, it’s not because we are lacking proper nutrients. And it’s not because we secretly are fighting desires to eat a steak. It’s...
2015’s Celebrity Crop Top Trends
If you didn’t already know, crop tops are here to stay. They have made their comeback from the 90’s and can be seen everywhere. You don’t have to have a...
An Ode to Outies
Stop me if you have heard any of these comments before. “Eww, she has an outie, that’s so gross!” “She’s hot, except for that outie!” “I hate outies, they remind...